Massage

Regular Massage can transform people’s lives

Massage has been with us for thousands of years and its benefits are well known. It has the power to heal our bodies and minds.

My aim at Touching Well is to provide the best treatments possible for my clients, using respectful and nurturing touch.

One of the beauties of Massage is that its principles and techniques can be used effectively to treat a range of conditions and situations. The truth is we all have different needs. That’s why at Touching Well I offer...

Specialist Massage for four separate groups:

Individual massage
On site massage – for companies and their employees
Pregnancy massage
Manual Lymph Drainage (MLD) – developed for people with lymphoedema

It could be that you want a massage to help relieve your aches and pains; to feel more relaxed and rested; to treat an injury; or to reduce some of the stress and anxiety in your life.

“Being a beauty therapist I have had many treatments from Hot Stone Therapy to Flotation. But this massage has been the best by far. Regina has a style of her own that reaches every inch of your body, making you feel that you are walking on air when you leave! I wouldn’t use anybody else.”
Sarah Green, Gedling, Nottingham

Maybe you represent a company that wants to offer regular massage to your employees. Massage in this instance can help increase productivity, reduce absenteeism, and improve staff morale and motivation. As for your employees massage can, amongst other things, help prevent and treat RSI; relieve neck and shoulder pain; and improve focus and concentration.

“This really woke me up & left me energized. I feel taller and full of energy. Brilliant.”
Charlotte R, Whitbread Action UK

Massage is one of the best gifts you can give yourself if are pregnant or have recently had a baby. For example, it can help relieve neck and back pain; ease your weary muscles; re-energise you when you are feeling tired and heavy; and help you sleep better. It is safe for both you and your baby.

“Within an hour of the treatment I felt more rested than perhaps a whole night of sleep. The treatment also allowed me a greater connection between the baby and his/her movements, due to my relaxed state and being in silent awareness. So all in all a wonderful experience to regain the beauty of being pregnant and to allow my body to enjoy this beautiful transformation.”
Arti, Woodthorpe, Nottingham

If you are suffering from lymphoedema then MLD may be able to help you. It can help prevent lymphoedema deterioration; decrease swelling; improve mobility; and increase your comfort levels.

“Being diagnosed with Lymphoedema of my left leg and arm I was encouraged by my daughter to go to the Touching Well Clinic at Carlton. After only attending a few sessions there is a noticeable improvement both in comfort and cosmetically. The treatment is comfortable and relaxing and much to my delight was not at all embarrassing! Once the condition has improved even more, I hope to continue with the massage on a monthly basis, it certainly has improved my quality of life.”
Joan, Nottingham