Regular Massage can transform people’s lives

Massage has been with us for thousands of years and its benefits are well known. It has the power to heal our bodies and minds.

My aim at Touching Well is to provide the best treatments possible for my clients, using respectful and nurturing touch.

We are following government instructions on physical distancing so we can't see clients at the moment.

We are now offering on-line sessions. We can do everything apart from the actual treatment on-line, obviously virtual touch is not quite the same. We can cover self-help techniques, such as stretches and self-massage. Many issues are eased by a chat and a few stretches.

Check out Touching Well's top tips.

Keep in touch (metaphorically).

Stay safe. With warm regards, Regina

One of the beauties of Massage is that its principles and techniques can be used effectively to treat a range of conditions and situations. he truth is we all have different needs. That’s why at Touching Well I offer...

Specialist Massage for four separate groups:

It could be that you want a massage to help relieve your aches and pains; to feel more relaxed and rested; to treat an injury; or to reduce some of the stress and anxiety in your life.

“Being a beauty therapist I have had many treatments from Hot Stone Therapy to Flotation. But this massage has been the best by far. Regina has a style of her own that reaches every inch of your body, making you feel that you are walking on air when you leave! I wouldn’t use anybody else.”
Sarah Green, Gedling, Nottingham

Maybe you represent a company that wants to offer regular massage to your employees. Massage in this instance is an effective antidote to stress and all those aches and pains from computer use. It reduces absenteeism, improves staff morale and motivation. As for your employees massage can, amongst other things, reduce stress; relieve neck and shoulder pain; strengthen the immune system and improve focus and concentration.

“This really woke me up & left me energized. I feel taller and full of energy. Brilliant.”
Charlotte R, Whitbread Action UK

Massage is one of the best gifts you can give yourself if are pregnant or have recently had a baby. For example, it can help relieve neck and back pain; ease your weary muscles; re-energise you when you are feeling tired and heavy; and help you sleep better. It is safe for both you and your baby.

“Within an hour of the treatment I felt more rested than perhaps a whole night of sleep. The treatment also allowed me a greater connection between the baby and his/her movements, due to my relaxed state and being in silent awareness. So all in all a wonderful experience to regain the beauty of being pregnant and to allow my body to enjoy this beautiful transformation.”
Arti, Woodthorpe, Nottingham

If you are suffering from lymphoedema then MLD may be able to help you. It can help prevent lymphoedema deterioration; decrease swelling; improve mobility; and increase your comfort levels. It can also help in many conditions that involve  inflammation, pain or swelling.

"I don't get so much of that heavy feeling and my boots zip up more easily."
Jo, Carlton, Nottingham after 2 sessions of MLD

I have 25 years experience in this field

I am Regina Dengler, the founder of Touching Well. I have been helping and treating people just like you since 1989.

I am based in Nottingham and treat clients throughout the city and the East Midlands.

Please take your time to look around my website and choose the massage that is right for you. When you are ready...

Please contact me to book an appointment

If you would like to book a massage then please call me on 115 845 7113.

You can also email me via the contact form.

If you have any questions or would like to discuss something in particular, then please don’t hesitate to get in touch.

I look forward to hearing from you.


List of treatments
Myofascial Release (MFR) - Saving Hands massage -
Arvigo Techniques of Maya Abdominal Therapy® - ATMAT -
- Seated Acupressure - Indian Head Massage - Pulsing - Reiki -
- Reflexology - Tsuboki Foot Massage - Hopi Ear Candles -
Hot and Cold Stone Massage - Myofascial dry cupping -
Aromatherapy Massage - Aromatherapy Lymphatic Massage (ALM) -
- Fertility Massage - Pregnancy Massage - Post-natal Massage -
- Dorn Method - Breuss Massage -
- Manual Lymphatic Drainage (MLD) - Deep Oscillation -
- Holistic Facial - Face Vitality - Total Detox -

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Recent Articles

  1. Touching Well’s top tips

    May 21, 20 06:33 AM

    Hints and tips to stay well

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  2. My monthly massage

    Apr 01, 20 05:46 AM

    Thank you the thorough massage this morning. I feel a lot better in my right calf now and the work on my lower back was relaxing. Interesting QL on that

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  3. Recovery after surgery

    Mar 01, 20 04:42 PM

    Regina really helped me to recover from my recent surgery. Very skilled and I was more relaxed than I have been for ages. Can only recommend. Thanks!

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