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Lymphoedema 
Thank you, Regina, for the Massage Message. Your articles, like your treatment, are always interesting and beneficial. They certainly play a big part in …

Fertility Massage 
I came across Regina's work on Google and became very interested in all the different treatments she provides. I booked Regina for a massage which she …

caring atmosphere 
Regina is highly skilled at massage and very knowledgeable about muscular issues and how best to resolve them. She is very versatile and able to tailor …

Office Massage 
We booked Regina in to offer a chair massage to our teams in the office and it was amazing! She was very organised which helped and the day went really …

Self care 
I have been a long term client of Regina's - 4 years now - having had a series of prolapsed discs and injuries over the years, as well as a Chronic Fatigue …

Cupping for Lymphodema  
I have been seeing Regina for about 12 months to treat lymphodema following breast cancer and have had a number of different treatments but most recently …

Lymphoedema relief 
I am so pleased to have found Regina. She has a wealth of knowledge and helps me keep control of the lymphoedema in my arm and shoulder caused by surgery …

Putting me back together again 
I first approached Regina in January 2023 to ask for help in relieving an uncomfortable build-up of lymph fluid following surgery for breast cancer in …

MFR therapy 
I’m so glad I researched Myofascial Realease and thought it might be the right therapy to ease my back and pelvic stiffness and pain. I looked for local …

Neck and shoulder mobility 
For a few months now I've been having myofascial release treatment from Regina, for neck and shoulder mobility issues. My neck and shoulders have never …

Feeling more like my old self 
Since peri menopause I have been suffering with migraines, brain-fog and body-stiffness. Finally I have found Regina and myofascial release. She is giving …

MLD after Vaser for lipoedema 
I have been going to Regina for MLD after two surgeries on my thighs, calves, and ankles, after suffering with lipodema. Regina is very knowledgeable and …

Looking forward 
Thank you very much Regina for your wonderful massages. They always make me feel fantastic afterwards and I think your skills and techniques are really …

Walking better 
I first met Regina in 2013, and over the year I can honestly say that every treatment has been exceptional. I am staggering in, and an hour later I walk …

Bus Driver 
I find seeing Regina for neck,shoulder & foot massage to be very good for destressing. I find the treatments so relaxing I dose off regularly,and feel …

Recovery from surgery 
I've been seeing Ragina for about five months now and she has helped me recover from a previous surgery, Ragina knows exactly what my body needs every …

MLD after surgery 
Cannot recommend Regina enough! Went to see her following surgery for 2 courses (10 sessions) of Manual Lymph Drainage. Not only is she professional, respectful …

Back and hip issues sorted 
Personalised massage, each session was different and tailored to my needs. Regina really helped with some of the problems I was having in my back and hips. …

Riding easier 
It's great to be back having sessions with Regina. My body is really benefiting, and I can see the effects mirrored back when I ride my horses - body is …

Recovery after surgery 
I went to Touching Well following surgery, she was so lovely and welcoming. I felt really comfortable with her and the massages helped a lot with my recovery. …

First one back 
I was very lucky to get the first appointment with Regina after lockdown ended. As always she puts you at ease with her warmth and professionalism. I was …

Recovery after surgery 
Regina really helped me to recover from my recent surgery. Very skilled and I was more relaxed than I have been for ages. Can only recommend. Thanks! …

Bodywork Magic 
Regina is a magician. She knows the body, very well including the nerves, tendons and ligaments. She can tell you what is causing the issue by feeling …

Recovery after lipeodema surgery 
Saw Regina on Monday for an MLD session for my Lipedma. She was absolutely wonderful, my legs felt so much better and lighter. What a great start to my …

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My monthly massage 
Thank you the thorough massage this morning. I feel a lot better in my right calf now and the work on my lower back was relaxing. Interesting QL on that …

As a massage practitioner I say 
Regina is an amazing practitioner. Every treatment I've had has been unique and tailored to how I'm feeling and what my body needs in that moment. I can …

Comfort in my sacrum 
I've had persistent pain in my sacrum, coupled with a history of slipped/herniated discs, for the past 7 years. I hadn't had a good nights sleep in years …

Vaser Liposuction 
I recently had vaser liposuction and two days later after the procedure I had MLD massage as recommended by my surgeon. The results were amazing and helped …

Post surgery and several gym sessions 
I have been visiting Regina now for a few months and would not know at times (most times), what I would have done without her. I had inner thigh surgery …

Hip pain gone 
Amazing! Had one session and my nagging-type hip pain was completely gone. It only came back after a week and a half, but that's okay because that's when …

On-site hand massage 
Recently I was asked massage emplyee's hands, rather than head, neck and shoulders. Everyone said that they carry a lot of tension in their neck and shoulders, …

Worked wonders on my back 
Always a relaxing experience, seeing Regina. Worked wonders on my back. I am very happy with what she has done.

Space 
Really needed to see Regina today. My arm was very stiff and painful. My own fault, I hadn't worn my sleeve enough. She always releases the tension - …

Just what I needed 
We worked as a team with Andrea Duncan and Caroline Salzedo. Wonderful. Regina has magic hands. Mandy M Excellent session. Really enjoyed it. …

Amazing Rejuvination! 
It is always great to come to Regina for a treatment after our busy period when work seems to completely destroy you. I know that whenever I feel like …

After major surgery 
After having major surgery over the last year I had been advised by my surgeon to try a lymphmatic massage, I found Regina and I could not believe the …

Myofascial release of arm after surgery 
I really needed to see Regina today. My arm was very stiff and painful – my own fault, I hadn’t worn my sleeve enough. She always releases the tension …

Helping me achieve a normal life 
Following the completion of my PhD, I experienced a severe flare up of my fibromyalgia. Over the years I have tried most types of treatment with little …

Sensitive pregnancy massage 
Regina is a highly sensitive massage therapist. I started sessions late in my pregnancy (35 weeks) and have been enjoying weekly massages that are both …

Healing hands 
I suffer with chronic neck pain and also have a busy life; working long days and looking after an active young child. I have tried physiotherapy which …

Precious time 
I always look forward to my therapy with Regina knowing that I am in very good hands. I love walking into her therapy room where it is always warm and …

Moving around pain free 
It is lovely to be able to move around without pain in my back.

Attention to my feet 
I arrived thinking that I was fine and was looking forward to a general massage. Regina started on my feet and we never got any further. The result was …

Less Fatigue 
Ive been coming to Regina since Christmas for a Lymphatic Drainage/massage, to help with my chronic fatigue syndrome. Since the first treatment I have …

A deep sense of wellbeing 
Regina is a skilled and intuitive practitioner. She has a wide range of approaches and techniques to suit individual needs to support change. A session …

Manual therapy MOT 
Having discovered Regina & her amazing magic hands several months ago I would very strongly recommend her. As a manual therapist myself & an educator …

I can't believe my legs! 
I have always suffered with arthritis in the knees. Not more any more since my first reflexology massage. The constant aches and pains in my legs have …

Liberation 
Thank you for the lovely treatment. I feel very liberated and freed up.

Lower back help 
I have been seeing Regina now for 3 years, on and off. It is very relaxing and helps with my continual lower back pain. Regina is always very welcoming. …

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Pain free post Vaser Lipo therapy 
I am a more mature lady who underwent Vaser lipo. to abdomen and flanks in February 2017. I expected a certain amount of pain/discomfort from the Vaser …

Arvigo 
I have now seen Regina 3 times for Arvigo therapy. The massage is a lovely experience and I find Regina thoughtful, full of empathy and very calming. I …

Lymphatic drainage massage  
I want to thank Regina for her beautiful massages. I'm always greeted with a warm welcome. The room where the treatment is carried out is always warm …

Great session, highly recommended  
My husband and I came from Germany to see Regina while looking for a treatment to help our infertility issues and lower back pain. Regina was very kind, …

New legs 
Thank you Regina for my new legs, On the ride back home I felt so elastic and loose, that I just flew right over the hills! Totally transformed from …

My shoulders and I 
On-site massage at ASC Advanced Safety Communications Regina gave me an amazing massage. My shoulders feel so much better . Hazel L Regina is …

Amazing results  
I visited Regina for Arvigo massage. I thoroughly enjoyed the experience- very relaxing. Also my symptoms of a sensation of pulling ligaments in my lower …

Back pain to fitness gain 
I suffered years of back pain that made standing uncomfortable, sometimes so bad I needed to sit down at rock concerts. I decided living on pain killers …

Reaching my goals with Regina! 
I started having massage again with Regina just over two years ago as I embarked on a journey to loose weight and improve my fitness. Regina has been …

Back Ache gone! (Nice natural products used) 
I went for a massage for two reasons - one was that I was getting lower back ache and the other was for relaxation and stress reduction. A work colleague …

Life Changing  
I can highly recommend Touching Well, for me Regina has changed not only my condition but also my perspective on how I can cope with it and manage it daily …

Whole Person Healing 
Following surgery for a Tibial Plateau Fracture, I found my range of motion very restricted, released from the hospital with only a few physio exercises, …

Myofascial Release 
I first visited Regina over 25 years ago when she was a freshly qualified massage therapist. Time has moved on and she's learned and practises a lot of …

A pain in the legs: Myofascial Release helps 
After just one session of Myofascial Release my lower legs, which have been very tight and painful for over 6 months, are considerably more relaxed and …

Deeply Impressed 
My massage story followed an injury to my foot which included a toe fracture. Three months after the injury I still had significant pain, swelling under …

Myofascial Release 
Yesterday I went for my monthly massage with Regina, only this time she offered me something new called Myofascial Release. Unlike my usual massage no …

Wow, I feel alive again 
It felt like bubbles bursting on my back - amazing! Really helped my shoulder issue and loosened up neck muscles - need to do this more often. Wow! …

Intuitive massage 
I highly recommend massage with Regina. She is a deeply intuitive, respectful and proficient practitioner. I am glad I have found her, and continue to …

Untangling the knot 
I came to see Regina as I had a sharp pain in my right shoulder blade at the back which got so bad my arm seized up. She used the pulsing machine first …

Ease of leg pain 
Fanatstic improvement in long standing leg issue - lovely release and pain relief which has lasted.

Let's De-Stress 
Really relaxing massage, truly needed. Short, but still very intense and relaxing massage. First time I had ever any sort of massage - very nice. …

Puffy Eyes 
Absolutely delighted with the results of MLD and Deep Oscillation on my puffy eyes. I have tried numerous treatments over the last 10 years, and I categorically …

TENSION - What is it? 
TENSION - What is it? How does one get it? Most people experience it at some point in their lives. They don't realise that it is within their make-up. …

Simply the best 
Myself and my wife have been having regular monthly sessions with Regina for at last two years now and we have both found the treatments to be very beneficial. …

Weight Loss Journey 
I have known Regina for a long time. We first met 14 years ago when I used to attend her baby massage classes with my daughter– since then I’ve seen her …

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Pregnancy Massage  
I started going to Regina when I was 25 weeks pregnant with my second baby. I was suffering with hip pain which was similar to, but much worse than in …

Prolapsed uterus 
After a very warm welcome my treatment begun.. It was a very relaxed atmosphere so i was totally comfortable.. I must say i was pleasantly surprised with …

Regina a Godsend for me 
I underwent Trans oral laser surgery to remove a cancerous tumour from my right tonsil followed by an ear to ear neck dissection to remove cancerous lymph …

Excellent MLD Therapist (Vaser Surgery) 
I found Regina via the MLD website (www.mlduk.org.uk) after having gone through Hi-Def Vaser surgery. Despite the MLD therapy provided by Regina being …

Regina stopped me going mad with pain from breast oedema 
I was diagnosed with lobular breast cancer in December 2012 and had a lumpectomy in January 2013. As the cancer had spread to my lymph nodes I had 6 sessions …

I can move my feet and ankles again!  
When I came to Regina I was in a desperate state. I've had Lymphoedema really bad in my legs, ankles and feet for about 8 years. My doctor kept telling …

Pulsing Rocks 
I had my very first Pulsing treatment today - it absolutely rocks! I was rocked and rocked and then rocked some more until my limbs felt all lose and …

An eclectic mix of massage techniques that really work 
It has been 4 months since my first massage with Regina. From the first session I was blown away by the different techniques she used. She always makes …

Back pain cured 
A few years ago I suffered a lower back injury whilst lifting a heavy object, resulting in a fortnight in bed and a course of painkillers and other drugs. …

How MLD helped me after surgery 
Regina is a wonderful person & made me feel relaxed straight away at my first MLD session. I came to her after having Vaser Lipo suction. MLD helped …

Deep oscillation magic! 
Following surgery to remove a basal cell carcinoma I had a long, lumpy, swollen and inflamed scar on my neck. After only one treatment of deep oscillation …

Living with Lymphoedema 
I have been coming for 5 months now and after every session feel refreshed. Exercise, MLD and compression stop my oedema from getting worse, and in some …

a heavy head 
I've been having massage with Regina for a year now, throughout a period involving lots of change. From the start I could feel that it was making a difference …

My regular time out 
I have a monthly massage with Regina to rebalance and restore. The No Hands Massage helps to stretch out tired muscles and soothe my over worked mind! …

Lymphoedema treatment including pampering 
The treatment to my right leg has reduced the lymphodema swelling - my leg is now softer and much more comfortable. I would recommend the treatment after …

That floating feeling 
I have suffered from lower back pain for many years and have really benefited from regular massages with Regina. I find her very professional in her approach …

Appreciation 
This is my seventh massage. Unbelievable to say but each time one better than the last. When I came for the first time I was so stressed out with wanting …

Ease headache and tension 
Eased headache and tension. Brilliant service. Wonderful lady. Should be available to all, a real benefit.

I have my life back 
Absolutely fantastic. I feel like I have my life back! The tightness in my chest has disappeared and I can breathe better. I have a lot more energy. I …

Touching Well massage relieves my shoulders 
I spend a lot of time working at my computer which means I often end up with tight, aching shoulders. After hearing wonderful things about Regina's skills …

Magic for tired shoulders 
I started to get stressed after long hours in front of the computer due to the deadline for my PhD thesis. I was in a a lot of back and shoulder pain. …

Better quality of life 
I have been suffering with Lyme disease, leg ulcers and lymph oedema for many years. The most debilitating oedema is now in my trunk, where it prevents …

Affecting real change 
At 31, I had experienced quite painful lower back pain for some 9 years, been diagnosed with an inflamed sacro-iliac and bursitis in both hips. Chiropratics …

Massage can be addictive 
I am hooked! It took two pre- and one post natal massages. I do look forward to having more. Regina always asks me what I am looking for from my massage. …

Click here to write your own.


You can reach Touching Well by mobile: 0794 227 6538, or via our landline 0115 648 9636, or the contact form.

Opening times: Monday to Thursday daytime

 I hope to see you soon. With warm regards, Regina




List of treatments
Myofascial Release (MFR) - Saving Hands massage -
Therapeutic massage -
Maya Abdominal Therapy -
- Seated Acupressure - Indian Head Massage - Pulsing - Reiki -
- Reflexology - Tsuboki Foot Massage - Hopi Ear Candles -
-
Hot and Cold Stone Massage - Myofascial dry cupping -
-
Aromatherapy Massage - Aromatherapy Lymphatic Massage (ALM) -
- Fertility Massage - Pregnancy Massage - Post-natal Massage -
- Dorn Method - Breuss Massage -
- Manual Lymphatic Drainage (MLD) - Deep Oscillation -
 - Treatment for lymphoedema - Treatment after cosmetic surgery -
-
Holistic Facial - Face Vitality - Total Detox -
 - Virtual sessions - Supervision


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    Thank you, Regina, for the Massage Message. Your articles, like your treatment, are always interesting and beneficial. They certainly play a big part in

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