Each session is tailored to suit your needs. We clarify and agree on a your desired outcome at the beginning of each session. You may know exactly what you kind of treatment you want, but more often than not we “mix and match” to tailor a suitable treatment to you. For this reason
New clients will need to complete the Corona Virus Screening form.
We are structuring sessions for you to
have the best and safest experience in the current situation. I will continue to wear a face covering, and kindly request clients to wear a face covering, too (unless exempt).
I am fully vaccinated.
Stay safe and sane. Hope to see you soon.
With warm regards, Regina
except MLD and Deep Oscillation® and the Arvigo Techniques of Maya Abdominal Therapy® (ATMAT).
Ideally, I would recommend initially having 4 weekly sessions because your body needs this time to get the most from the massages. To make this easier for you I have a reduced rate of £172 if you choose to have 4, weekly, one hour sessions (payment is at the first session). This works out at £43 a session.
If you commit to 8 sessions you can take them over a three month period for £344 (payment is in advance). This again works out at £43 a session but you can spread the sessions out over a longer period.
A home visit is charged on an individual basis, but expect to pay
around £120. But then each additional treatment is charged at the
hourly rate, so two hours would cost £148, three £196, etc.
Weekends - I love to massage, but I also love to spend time with my family, so I tend not to work on weekends. For this reason I charge double on Saturdays, Sundays and Bank holidays.
An hour treatment time seems to work fine for many people, but
A half hour treatment costs £34 and a 45 minute treatment £42 - both not recommended as a first treatment.
For most treatments the length of the session is dependent on your preference, obviously the longer the session, the more massage you get. Some treatments work best for a longer time period, for example a full session of Aromatherapy Lymphatic Massage takes 70-90 minutes. If you are not sure which length of time would suit you best then please contact me and I will be happy to discuss it with you.
The prices are for the length of the session, which includes the treatment and a chat beforehand (How are you today? How was last time? What are we doing today?) and afterwards to help the transition back into the "outside" world.
During the first session we will have a chat and I will ask you a few questions and note the answers (entirely confidential of cause). The treatment time includes the care and attention beforehand, afterwards, advice, and of cause the hands-on part of it. On the other hand, more often than not that initial consultation is useful for you, too, as it clarifies what you want, and/or you may get advice or information.
You might find on-line sessions useful, particularly if it is not possible to meet physically, either due to the Corona virus, or mobility, location, childcare or other reasons.
All treatments are available as a gift voucher. You can send me a cheque or transfer the money and I post out the voucher to you or to the recipitant.
Pregnancy massage is charged at the same rate as all other massage, even Arvigo techniques. From week 20 onwards it is advisable to book a 70 or 90 minute session.
The first session of Maya Abdominal Therapy can take up to two hours, consecutive sessions usually don't last longer than 90 minutes. The beauty of this therapy is that it can be a one-time one off investment in your health, depending on the reason for your treatment. The first and possibly only session cost £96, subsequent visits £72.
For the treatment of lymphoedema I will usually work in conjunction with your GP and/or consultant or other health care professional. This is a specialist service suitable for people with lymphoedema, swellings after injuries, or pre-and operatively (see main text). Sometimes it can be claimed back from Private Medical Insurance or the NHS.
The charge for this service is a minimum of £54 per hour.
Please contact me for more information. In addition to the treatment price you may also need bandages and compression hosiery. These are available either on prescription or can be purchased privately.
A home visit is charged on an individual basis, but expect to pay
around £120. From experience, a home visit takes aboout three hours of my time. Once I am there, each additional treatment is charged at the
hourly rate, depending on the treatment.
Please book a 90 minute treatment the day after your Vaser lipo surgery, the extra time is needed to deal with the compression garment. This will be charged with £54+£27=£81. If you book and pay for five sessions to be taken twice a week, you'll pay £270, saving £27. This offer is open to all Vaser Lipo clients, five sessions, one of them longer, for £270 paid at the first session.
During busy times you may be asked to pay a non-refundable deposit when booking.
Deep Oscillation treatment is charged £54 per hour. Current massage clients are offered one Deep Oscillation treatment for £48.
Most people pay by cash or cheque. There are three cash machines nearby. I also accept card payments. Alternatively, you can pay by balance transfer (account name: Touching Well, sort code: 09-06-66, account number 42071571).
You can also set up a monthly standing order. If you choose this option I will guarantee the same price for at least five years (I normally increase my charges by £1-£2 every year).
I need you to agree to the following:
Appointments are available Mondays to Thursdays daytime with one evening appointment.
My practice is on Carlton Hill, a short bus ride on the lilac line from Nottingham City Centre with a one minute walk from the bus stop. I offer secure bicycle parking. There is on-street car parking and a public car park. The car park is free for two hours, but you'll need to get a ticket at the machine.
You can find directions at www dot touchingwell dot co dot uk/directions dot html
If you would like to book a session then please call me on 0115 845 7113.
You can also contact me via the contact form.
If you have any questions or would like to discuss something in particular, then please feel free to get in touch.
I look forward to hearing from you.
List of treatments
- Myofascial Release (MFR) - Saving Hands massage -
- Maya Abdominal Therapy -
- Seated Acupressure - Indian Head Massage - Pulsing - Reiki -
- Reflexology - Tsuboki Foot Massage - Hopi Ear Candles -
- Hot and Cold Stone Massage - Myofascial dry cupping -
- Aromatherapy Massage - Aromatherapy Lymphatic Massage (ALM) -
- Fertility Massage - Pregnancy Massage - Post-natal Massage -
- Dorn Method - Breuss Massage -
- Manual Lymphatic Drainage (MLD) - Deep Oscillation -
- Treatment for lymphoedema - Treatment after cosmetic surgery -
- Holistic Facial - Face Vitality - Total Detox -
- Virtual treatments -
May 07, 22 06:10 AM
Massage Message is Touching Well's regular newsletter containing tips, advice, latest research findings, inspiration and even poems!
Mar 02, 22 05:53 AM
I have been going to Regina for MLD after two surgeries on my thighs, calves, and ankles, after suffering with lipodema. Regina is very knowledgeable and
Dec 31, 21 08:07 AM
I have suffered with foot pain for many years & experienced conditions such as plantar fasciitis & tendonitis. I have osteoarthritis in my king toes &