Welcome to my page of news in the massage, bodywork, pregnancy, on-site and lymphoedema world. You will also find bits and bobs that catch my attention and I would like to share with you.
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We are now able to see all clients, with or without a medical reason.
You will need to complete the Corona Virus Screening form.
We are structuring sessions for you to have the best and safest experience in the current situation. Virtual sessions are also available.
Stay safe and sane. Hope to see you soon.
With warm regards, Regina
Personalised massage, each session was different and tailored to my needs. Regina really helped with some of the problems I was having in my back and hips.
I went to Touching Well following surgery, she was so lovely and welcoming. I felt really comfortable with her and the massages helped a lot with my recovery.
It's great to be back having sessions with Regina. My body is really benefiting, and I can see the effects mirrored back when I ride my horses - body is
Massage Message is Touching Well's regular newsletter containing tips, advice, latest research findings, inspiration and even poems!
Continue reading "Massage Message - Touching Well Newsletter - new edition out now"
Thank you the thorough massage this morning. I feel a lot better in my right calf now and the work on my lower back was relaxing. Interesting QL on that
Regina really helped me to recover from my recent surgery. Very skilled and I was more relaxed than I have been for ages. Can only recommend. Thanks!
Regina is a magician. She knows the body, very well including the nerves, tendons and ligaments. She can tell you what is causing the issue by feeling
Saw Regina on Monday for an MLD session for my Lipedma. She was absolutely wonderful, my legs felt so much better and lighter. What a great start to my
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New research on touch, massage and other interesting topics
Continue reading "Research on touch, massage and other interesting topics"
Regina is an amazing practitioner. Every treatment I've had has been unique and tailored to how I'm feeling and what my body needs in that moment. I can
Hi there does deep oscillation help soften scar tissue where haematoma was removed thank you Hi Margaret, Deep Oscillation does help to soften scar
Hot and cold stone massage at Touching Well in Nottingham
Continue reading "Hot and cold stone massage at Touching Well in Nottingham"
I've had persistent pain in my sacrum, coupled with a history of slipped/herniated discs, for the past 7 years. I hadn't had a good nights sleep in years
I recently had vaser liposuction and two days later after the procedure I had MLD massage as recommended by my surgeon. The results were amazing and helped
I have been visiting Regina now for a few months and would not know at times (most times), what I would have done without her. I had inner thigh surgery
Really needed to see Regina today. My arm was very stiff and painful. My own fault, I hadn't worn my sleeve enough. She always releases the tension -
Amazing! Had one session and my nagging-type hip pain was completely gone. It only came back after a week and a half, but that's okay because that's when
Always a relaxing experience, seeing Regina. Worked wonders on my back. I am very happy with what she has done.
Recently I was asked massage emplyee's hands, rather than head, neck and shoulders. Everyone said that they carry a lot of tension in their neck and shoulders,
We worked as a team with Andrea Duncan and Caroline Salzedo. Wonderful. Regina has magic hands. Mandy M Excellent session. Really enjoyed it. Angela W
It is always great to come to Regina for a treatment after our busy period when work seems to completely destroy you. I know that whenever I feel like
After having major surgery over the last year I had been advised by my surgeon to try a lymphmatic massage, I found Regina and I could not believe the
I really needed to see Regina today. My arm was very stiff and painful – my own fault, I hadn’t worn my sleeve enough. She always releases the tension
Following the completion of my PhD, I experienced a severe flare up of my fibromyalgia. Over the years I have tried most types of treatment with little
Regina is a highly sensitive massage therapist. I started sessions late in my pregnancy (35 weeks) and have been enjoying weekly massages that are both
I suffer with chronic neck pain and also have a busy life; working long days and looking after an active young child. I have tried physiotherapy which
I always look forward to my therapy with Regina knowing that I am in very good hands. I love walking into her therapy room where it is always warm and
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I arrived thinking that I was fine and was looking forward to a general massage. Regina started on my feet and we never got any further. The result was
Ive been coming to Regina since Christmas for a Lymphatic Drainage/massage, to help with my chronic fatigue syndrome. Since the first treatment I have
Regina is a skilled and intuitive practitioner. She has a wide range of approaches and techniques to suit individual needs to support change. A session
Having discovered Regina & her amazing magic hands several months ago I would very strongly recommend her. As a manual therapist myself & an educator
I have always suffered with arthritis in the knees. Not more any more since my first reflexology massage. The constant aches and pains in my legs have
I have been seeing Regina now for 3 years, on and off. It is very relaxing and helps with my continual lower back pain. Regina is always very welcoming
I am a more mature lady who underwent Vaser lipo. to abdomen and flanks in February 2017. I expected a certain amount of pain/discomfort from the Vaser
I have now seen Regina 3 times for Arvigo therapy. The massage is a lovely experience and I find Regina thoughtful, full of empathy and very calming. I
I want to thank Regina for her beautiful massages. I'm always greeted with a warm welcome. The room where the treatment is carried out is always warm
My husband and I came from Germany to see Regina while looking for a treatment to help our infertility issues and lower back pain. Regina was very kind,
Myofascial Release is a safe, gentle and effective hands-on technique to eliminate pain and restore motion.
Continue reading "Myofascial Release at Touching Well in Nottingham"
List of treatments
- Myofascial Release (MFR) - Saving Hands massage -
- Maya Abdominal Therapy -
- Seated Acupressure - Indian Head Massage - Pulsing - Reiki -
- Reflexology - Tsuboki Foot Massage - Hopi Ear Candles -
- Hot and Cold Stone Massage - Myofascial dry cupping -
- Aromatherapy Massage - Aromatherapy Lymphatic Massage (ALM) -
- Fertility Massage - Pregnancy Massage - Post-natal Massage -
- Dorn Method - Breuss Massage -
- Manual Lymphatic Drainage (MLD) - Deep Oscillation -
- Treatment for lymphoedema - Treatment after cosmetic surgery -
- Holistic Facial - Face Vitality - Total Detox -
- Virtual treatments -
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Apr 11, 21 12:08 PM
Personalised massage, each session was different and tailored to my needs. Regina really helped with some of the problems I was having in my back and hips.
Apr 05, 21 04:52 AM
Touching Well News: New air cleaner
Mar 12, 21 10:55 AM
I went to Touching Well following surgery, she was so lovely and welcoming. I felt really comfortable with her and the massages helped a lot with my recovery.