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Welcome to my page of news in the massage, bodywork, pregnancy, on-site and lymphoedema world. You will also find bits and bobs that catch my attention and I would like to share with you.
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We are structuring sessions for you to
have the best and safest experience in the current situation. I will continue to wear a face covering, and kindly request clients to wear a face covering, too (unless exempt).
I am fully vaccinated.
Stay safe and sane. Hope to see you soon.
With warm regards, Regina
Massage Message - Touching Well Newsletter - new edition out now
Massage Message is Touching Well's regular newsletter containing tips, advice, latest research findings, inspiration and even poems!
Continue reading "Massage Message - Touching Well Newsletter - new edition out now"
MLD after Vaser for lipoedema
I have been going to Regina for MLD after two surgeries on my thighs, calves, and ankles, after suffering with lipodema. Regina is very knowledgeable and
Tsuboki Foot Massage
I have suffered with foot pain for many years & experienced conditions such as plantar fasciitis & tendonitis. I have osteoarthritis in my king toes &
Looking forward
Thank you very much Regina for your wonderful massages. They always make me feel fantastic afterwards and I think your skills and techniques are really
Walking better
I first met Regina in 2013, and over the year I can honestly say that every treatment has been exceptional. I am staggering in, and an hour later I walk
Recovery from surgery
I've been seeing Ragina for about five months now and she has helped me recover from a previous surgery, Ragina knows exactly what my body needs every
MLD after surgery
Cannot recommend Regina enough! Went to see her following surgery for 2 courses (10 sessions) of Manual Lymph Drainage. Not only is she professional, respectful
Cranial Massage
Hi Cranial massage has benefits Is this something you do ? Hi Steve, I do massage the cranium, but I am not a qualified craio-sacral therapist or cranial
Back and hip issues sorted
Personalised massage, each session was different and tailored to my needs. Regina really helped with some of the problems I was having in my back and hips.
Recovery after surgery
I went to Touching Well following surgery, she was so lovely and welcoming. I felt really comfortable with her and the massages helped a lot with my recovery.
Riding easier
It's great to be back having sessions with Regina. My body is really benefiting, and I can see the effects mirrored back when I ride my horses - body is
My monthly massage
Thank you the thorough massage this morning. I feel a lot better in my right calf now and the work on my lower back was relaxing. Interesting QL on that
Recovery after surgery
Regina really helped me to recover from my recent surgery. Very skilled and I was more relaxed than I have been for ages. Can only recommend. Thanks!
Bodywork Magic
Regina is a magician. She knows the body, very well including the nerves, tendons and ligaments. She can tell you what is causing the issue by feeling
Recovery after lipeodema surgery
Saw Regina on Monday for an MLD session for my Lipedma. She was absolutely wonderful, my legs felt so much better and lighter. What a great start to my
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Research on touch, massage and other interesting topics
New research on touch, massage and other interesting topics
Continue reading "Research on touch, massage and other interesting topics"
As a massage practitioner I say
Regina is an amazing practitioner. Every treatment I've had has been unique and tailored to how I'm feeling and what my body needs in that moment. I can
Haematoma
Hi there does deep oscillation help soften scar tissue where haematoma was removed thank you Hi Margaret, Deep Oscillation does help to soften scar
Hot and cold stone massage at Touching Well in Nottingham
Hot and cold stone massage at Touching Well in Nottingham
Continue reading "Hot and cold stone massage at Touching Well in Nottingham"
Comfort in my sacrum
I've had persistent pain in my sacrum, coupled with a history of slipped/herniated discs, for the past 7 years. I hadn't had a good nights sleep in years
Vaser Liposuction
I recently had vaser liposuction and two days later after the procedure I had MLD massage as recommended by my surgeon. The results were amazing and helped
Post surgery and several gym sessions
I have been visiting Regina now for a few months and would not know at times (most times), what I would have done without her. I had inner thigh surgery
Space
Really needed to see Regina today. My arm was very stiff and painful. My own fault, I hadn't worn my sleeve enough. She always releases the tension -
Hip pain gone
Amazing! Had one session and my nagging-type hip pain was completely gone. It only came back after a week and a half, but that's okay because that's when
Worked wonders on my back
Always a relaxing experience, seeing Regina. Worked wonders on my back. I am very happy with what she has done.
On-site hand massage
Recently I was asked massage emplyee's hands, rather than head, neck and shoulders. Everyone said that they carry a lot of tension in their neck and shoulders,
Just what I needed
We worked as a team with Andrea Duncan and Caroline Salzedo. Wonderful. Regina has magic hands. Mandy M Excellent session. Really enjoyed it. Angela W
Amazing Rejuvination!
It is always great to come to Regina for a treatment after our busy period when work seems to completely destroy you. I know that whenever I feel like
After major surgery
After having major surgery over the last year I had been advised by my surgeon to try a lymphmatic massage, I found Regina and I could not believe the
Myofascial release of arm after surgery
I really needed to see Regina today. My arm was very stiff and painful – my own fault, I hadn’t worn my sleeve enough. She always releases the tension
Helping me achieve a normal life
Following the completion of my PhD, I experienced a severe flare up of my fibromyalgia. Over the years I have tried most types of treatment with little
Sensitive pregnancy massage
Regina is a highly sensitive massage therapist. I started sessions late in my pregnancy (35 weeks) and have been enjoying weekly massages that are both
Healing hands
I suffer with chronic neck pain and also have a busy life; working long days and looking after an active young child. I have tried physiotherapy which
Precious time
I always look forward to my therapy with Regina knowing that I am in very good hands. I love walking into her therapy room where it is always warm and
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Attention to my feet
I arrived thinking that I was fine and was looking forward to a general massage. Regina started on my feet and we never got any further. The result was
Less Fatigue
Ive been coming to Regina since Christmas for a Lymphatic Drainage/massage, to help with my chronic fatigue syndrome. Since the first treatment I have
A deep sense of wellbeing
Regina is a skilled and intuitive practitioner. She has a wide range of approaches and techniques to suit individual needs to support change. A session
Manual therapy MOT
Having discovered Regina & her amazing magic hands several months ago I would very strongly recommend her. As a manual therapist myself & an educator
List of treatments
- Myofascial Release (MFR) - Saving Hands massage -
- Maya Abdominal Therapy -
- Seated Acupressure - Indian Head Massage - Pulsing - Reiki -
- Reflexology - Tsuboki Foot Massage - Hopi Ear Candles -
- Hot and Cold Stone Massage - Myofascial dry cupping -
- Aromatherapy Massage - Aromatherapy Lymphatic Massage (ALM) -
- Fertility Massage - Pregnancy Massage - Post-natal Massage -
- Dorn Method - Breuss Massage -
- Manual Lymphatic Drainage (MLD) - Deep Oscillation -
- Treatment for lymphoedema - Treatment after cosmetic surgery -
- Holistic Facial - Face Vitality - Total Detox -
- Virtual treatments -
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Recent Articles
-
Massage Message - Touching Well Newsletter - new edition out now
May 07, 22 06:10 AM
Massage Message is Touching Well's regular newsletter containing tips, advice, latest research findings, inspiration and even poems!
-
MLD after Vaser for lipoedema
Mar 02, 22 05:53 AM
I have been going to Regina for MLD after two surgeries on my thighs, calves, and ankles, after suffering with lipodema. Regina is very knowledgeable and
-
Tsuboki Foot Massage
Dec 31, 21 08:07 AM
I have suffered with foot pain for many years & experienced conditions such as plantar fasciitis & tendonitis. I have osteoarthritis in my king toes &