a heavy head

by rebecca lloyd
(nottingham)

I've been having massage with Regina for a year now, throughout a period involving lots of change. From the start I could feel that it was making a difference to how in touch I was with my body, and this has continued. I went for a massage today with a heavy heart and an even heavier head, I told Regina that I felt "worn out" and we were able to discuss beforehand whether an "energising" massage would really be beneficial to me - Regina pointing out that if the energy really isn't there ("running on empty"), it's not always a good idea! Instead I felt she was able to tune in to my state of mind and the massage reflected this, leaving me with a feeling that she had been helping me to access energy. I'm a doctor and feel we often don't have a framework for understanding the way things like massage work - western medical teaching doesn't encompass energy theories. This doesn't stop me recommending it wholeheartedly.

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List of treatments
Myofascial Release (MFR) - Saving Hands massage -
-
Arvigo Techniques of Maya Abdominal Therapy® - ATMAT -
- Seated Acupressure - Indian Head Massage - Pulsing - Reiki -
- Reflexology - Tsuboki Foot Massage - Hopi Ear Candles -
-
Hot and Cold Stone Massage -
-
Aromatherapy Massage - Aromatherapy Lymphatic Massage (ALM) -
- Fertility Massage - Pregnancy Massage - Post-natal Massage -
- Dorn Method - Breuss Massage -
- Manual Lymphatic Drainage (MLD) - Deep Oscillation -
- Holistic Facial - Face Vitality - Total Detox -


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