Back pain cured

by Keith

A few years ago I suffered a lower back injury whilst lifting a heavy object, resulting in a fortnight in bed and a course of painkillers and other drugs. It gradually improved but a persistent ache remained and I occasionally felt painful twinges when bending forwards. I spend much of the day working on a computer, which doesn't help, and last year my shoulders and neck became stiff and painful. I decided I needed help and asked Google to find someone in my area with the right qualifications. That was a mistake! Do not just type "massage Nottingham" in your search box! I refined my search, found Touching Well, phoned and left a message and Regina called me later that day.

My first visit started with a thorough discussion followed by a physical examination, which quickly identified the problem areas. From the start it was obvious from the extent of her note-taking that Regina takes her work seriously. The massage which followed was amazingly effective. As I walked to my car I could feel my lower back and shoulders were much looser and more relaxed and the tension had gone.

I booked a series of visits and each one built on the previous improvements to the point where I felt completely free of pain. Since then I have had no recurrence of lower back pain or discomfort.

I still spend too long at my computer keyboard and earlier this year I had a recurrence of the discomfort in my shoulders, so I called Regina again. A four-week course of massages followed and all the discomfort was gone. Since then I have been a regular visitor to Touching Well and I really look forward to my weekly pampering.

Regina's techniques are thorough and effective. Every massage session relieves all the tensions and makes me feel completely relaxed. Any stiffness or aches are removed and a feeling of complete calmness stays with me for the rest of the day. I can unreservedly recommend Regina to anyone who wants relief from aches and pains or stress. I would just warn you to make sure you are completely awake before driving home!

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Your Massage Stories.

List of treatments
Myofascial Release (MFR) - Saving Hands massage -
Arvigo Techniques of Maya Abdominal Therapy® - ATMAT -
- Seated Acupressure - Indian Head Massage - Pulsing - Reiki -
- Reflexology - Tsuboki Foot Massage - Hopi Ear Candles -
Hot and Cold Stone Massage - Myofascial dry cupping -
Aromatherapy Massage - Aromatherapy Lymphatic Massage (ALM) -
- Fertility Massage - Pregnancy Massage - Post-natal Massage -
- Dorn Method - Breuss Massage -
- Manual Lymphatic Drainage (MLD) - Deep Oscillation -
- Holistic Facial - Face Vitality - Total Detox -

Subscribe to
my Free
Massage Message

Don't worry, your e-mail address is  secure. I promise to use it only to send you the
Massage Message.

Recent Articles

  1. Touching Well’s top tips

    May 21, 20 06:33 AM

    Hints and tips to stay well

    Read More

  2. My monthly massage

    Apr 01, 20 05:46 AM

    Thank you the thorough massage this morning. I feel a lot better in my right calf now and the work on my lower back was relaxing. Interesting QL on that

    Read More

  3. Recovery after surgery

    Mar 01, 20 04:42 PM

    Regina really helped me to recover from my recent surgery. Very skilled and I was more relaxed than I have been for ages. Can only recommend. Thanks!

    Read More